About
Vaidya Integrative Center brings Ayurvedic and naturopathic wisdom to individuals across Arizona, Washington and New York — entirely by telehealth.
About the Practice
Vaidya Integrative Center is a telehealth practice offering Ayurvedic and naturopathic wellness consultations to individuals in Arizona, Washington and New York. There's no waiting room and no commute — just an unhurried conversation with a doctor who takes the time to truly understand you.
Our approach is education-first. Rather than chasing symptoms, we look for the root of what's going on and help you understand your own nature — then build daily habits, around food, routine, supplements and lifestyle, that support lasting wellbeing.
We're part of a family rooted in more than two decades of Ayurvedic practice, now sharing that tradition with a new generation through secure, convenient online consultations.
Our Approach
Two time-honored traditions that share one belief: that lasting wellbeing comes from balance, prevention and understanding — not quick fixes.
Ayurveda — the "science of life" — teaches that each of us has a unique nature, or prakriti. The same food, season or routine can affect two people very differently. Rather than a single rulebook, Ayurveda offers a way to understand your nature and what keeps you in balance, through nourishment, daily rhythm, herbs and mindful living.
Naturopathic medicine trusts the body's own capacity for balance and looks to the foundations of wellbeing — food, sleep, movement, stress and daily rhythm — rather than only surface symptoms. It favors gentle, natural approaches and, above all, education, so you become an active partner in your own care.
Our Legacy
For more than four decades, the Kaushik family has practiced Ayurveda and naturopathic medicine, helping people across the country find natural balance and lasting wellbeing.
That tradition was shaped by Vaidya Somesh N. Kaushik (ND, BAMS) — among the most experienced Ayurvedic Vaidyas in North America and the founder and principal instructor of the Institute for the Advancement of Ayurvedic Sciences, where authentic Ayurveda is taught to a new generation.
Today, Dr. Neha Kaushik Chillara and Dr. Nidhi Kaushik carry that legacy forward — blending classical Ayurvedic wisdom with modern naturopathic medicine, and a comprehensive, whole-person approach now within reach from anywhere through online consultations.
Meet the DoctorsMeet the Doctors
Dr. Neha Kaushik Chillara earned her Doctor of Naturopathic Medicine from the Southwest College of Naturopathic Medicine and her Master of Public Health in Epidemiology from the University of Alabama at Birmingham. She is continuing her Ayurvedic studies through the Institute for the Advancement of Ayurvedic Sciences.
She believes that wellbeing begins with being truly heard and cared for — that emotional ease often precedes physical ease. Dr. Chillara brings warmth, attentive listening and research-informed guidance to every consultation, with a goal of empowering and educating each individual toward their own optimal health. She is licensed in Arizona and consults with individuals in New York.
Dr. Nidhi Kaushik earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in 2022, with certifications in IV/IM fundamentals and in regenerative and anti-aging approaches from the International IV Nutritional Therapy Association. She has a keen interest in research and was involved in microbiology and neuroscience work throughout her training.
Her focus includes the naturopathic approach to emotional wellbeing, women's wellness, digestion and everyday vitality. She completed her residency in integrative and primary wellness in Bellevue, Washington in 2024. She is licensed in Washington and consults with individuals in New York, bringing a warm, education-first perspective to every visit.
Book a telehealth consultation from Arizona, Washington or New York whenever you're ready.
